Rest for baby

We need to have our rest from time to time. We need this rest for several times a year and we also need rest for several time a month and we need rest for a couple of times during a day. The younger people are the more energy they have and they need to find a way out for that energy. And the older people are the less energy they have and from this point of view it becomes common that the younger people are the more time for rest they need. When talking about babies they are people who need the longest period of time for rest. The common and usual rest they have at night when they are sleeping. This is the common time for all people to have a rest. Though, when baby awakes the great energy makes it run and jump and whatever and soon this energy is gone, just like that. And that is why it is another rest a baby need. Baby needs a day sleep to restore the energy, the living energy and to calm down a bit. So, parents should care for their babies to have a sleep twice a day. And when day sleep lasts for three hours it is a good sleep.